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GETFIT UMHLANGA – 6 WEEK CHALLENGE TO KICK OFF SOON!

If you have been playing around with the idea of getting into shape but really don’t have the motivation to get your “A into G”… then I must recommend you give GETFIT a try.

The classes are one hour long, which includes the demonstration of each exercise by the trainer, a warm up and cool down with regular breaks in between (to catch your breath and have a much needed gulp of water).  The group dynamic is really what gets me coming back… you meet new, like-minded people – you are all there for the same reason, all working hard and all sweating just the same! You are there to support and encouragement each other, to push yourself and do more than you ever thought possible! “If they can do it, so can I!”

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I would recommend the full 12 week challenge but why wait, if you are keen to start now join us at the Umhlanga branch for the 6 week challenge – it will be an awesome start to getting your summer bod back in shape and to break old habits.

Visit their website today to register TODAY and you can check out their Facebook page for more photos and information. Hope to see you in class soon! If you work hard and stick to a healthy diet you will see the results in not time.

Facebook: Getfitumhlanga

Website: http://www.getfitchallenge.co.za/contact-umhlanga.php

Tel:  083 956 9192 (Denver)

Email: umhlanga@getfitchallenge.co.za

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