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Road focus shift for Marais ahead of Midlands Ultra

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Pietermaritzburg – Living up to his multi-sport reputation Stuart Marais raced to an impressive second place finish at the recent Total Sports Xterra Grabouw in the Western Cape. With less than a week to go until the 2014 CompliMed Midlands Ultra Triathlon the focus from off-road to road racing has to change quickly as he prepares for the South African Long Course Championships at Midmar Dam over the upcoming weekend.

Xterra racing is a triathlon off-road which includes an open water swim, a mountain bike leg and a trail run which puts different pressures on the body as opposed to the road running and cycling that are typically associated with triathlons.

Marais is uses all events this year as a training event for the 70.3 iron man distance events that are Marais’ focus for 2014, making the transition from the road to the dirt track didn’t seem as difficult as one might have expected as he knew what he was up against in terms of conditions.

“I didn’t have a great swim to start with over the weekend,” the recent Iron Man 70.3 South Africa fourth place finisher said. “I had to do a lot of work on the bike which I did and had a really good split at the end of the bike leg but was still three minutes down on Dan (Hugo) going into the run but made up some time on him on the run so I am really chuffed with how the race went for me.

“Dan is really training hard and he has been a machine recently so I was quite happy with my result,” a satisfied Marais said.

After an impressive second place finish at the Totalsports Xterra Grabouw Stuart Marais has had to shift the focus from the off-road to the road as he prepares for the 'must do' CompliMed Midlands Ultra Triathlon series happening at Midmar Dam on Sunday 2 March.

After an impressive second place finish at the Totalsports Xterra Grabouw Stuart Marais has had to shift the focus from the off-road to the road as he prepares for the ‘must do’ CompliMed Midlands Ultra Triathlon series happening at Midmar Dam on Sunday 2 March.

Having finished behind four-time South African Xterra Champion Dan Hugo in the race over the weekend the multi-sport athlete understands the differences in preparation for the different events but sees these off-road events as beneficial to him once he gets back onto the road.

“Although the races are very different these Xterra events provide great training for road races because, although, it is a different type of cycling the mountain biking helps with strength training due to the changing terrain that we encounter.

“The running is also different because we are always jumping over things and running through rivers and that sort of thing so you can never get yourself into a rhythm and just clock off the kilometres like you can when you are on the road.

“The heart rate is always going up and down which helps prepare you for the challenges on the road where you feel more comfortable since you can create a consistent rhythm on the flat surface.

The major difference between the two is that you in Xterra you always have to be focused as the external factors are always changing!” Marais mentioned.

Looking forward to the Midlands Ultra Marais is excited by the prospect of returning to a venue that he has not competed at in a number of years. Having been absent Marais is also unaware of who his competition is for the event which adds a different dimension to his challenge.

“I am really amped for this weekend’s race in the Midlands, it’s been so long since I last raced there that I am excited to see what has changed and see the competition that will be racing.

After a strong run and finish at the Totalsports Xterra Grabouw from Stuart Marais he has had to now focus on the 2014 CompliMed Midlands Ultra Triathlon happening at Midmar Dam on Sunday 2 March.

After a strong run and finish at the Totalsports Xterra Grabouw from Stuart Marais he has had to now focus on the 2014 CompliMed Midlands Ultra Triathlon happening at Midmar Dam on Sunday 2 March.

“I don’t know the guys that I will be racing against which makes it interesting and but I’m really looking forward to the fast course and with a number of iron man races coming up it is great to use the Midlands Ultra as a preparation for those races,” he added.

The CompliMed Midlands Ultra Expo and Registration happens on Saturday 1 March and the racing takes place on Sunday 2 March and for all the information on the event go to www.midlandsultra.com.

Photos by: Cherie Vale/Gameplan Media

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Events

ZA Fest with KAMERS/Makers A Resounding Success

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Under the inviting African sun in the undulating hills of the Manor House in Salt Rock, ZA Fest 2024 with KAMERS/Makers was a spectacular hit, drawing over 9,000 enthusiastic festival goers for the 4-day event. From 14 – 17 June 2024, KAMERS/Makers made their first appearance in KwaZulu-Natal, and apart from the foot stomping performances of the Ndlovu Youth Choir and Johnny Clegg on Saturday 16th June – the artisanal market was a standout feature of the festival.

This bespoke artisanal ‘ZA’ shopping experience enriched the festival with its diverse offerings and showcased a variety of incredibly talented South African artisans. Visitors were greeted with a diverse array of handcrafted goods, jewellery, art, clothing, bags, and more. Jeremy Doveton-Helps from KAMERS/Makers, shared, “We were nervous, we didn’t know what to expect with this being our first foray into KZN and wow! What a great 4 days we had at the Manor House. The ZA Fest organisers were such a great team. We enjoyed the best winter weather you can find in South Africa with great people, smiles, sunshine and shopping. To sum it up in 4 words, ‘we will be back’!”

The festival was blessed with four days of glorious sunshine, boasting an average temperature of 25 degrees in mid-winter. Visual artists displayed some of South Africa’s best talent, featuring vibrant oils, delicate watercolours, ethnic art, and stunning photography. “We were ecstatic about the turnout and the overwhelming support from our amazing KZN community,” said Evan Roberts, ZA Fest co-Founder. “The success of ZA Fest 2024 is a testament to the vibrant spirit of our visitors and the dedication of everyone involved. We’re excited to see how the festival has positively affected the local economy and supported creative spaces around KZN”.

On the 16th of June, the festival featured electrifying performances by Jesse Clegg, the Ndlovu Youth Choir, the talented singer-songwriter Jemma Kate and her troupe of dancers, as well as a captivating performance by the cast of ‘Dream On, A Poppins Tale of Joseph’, featuring talented youths from various schools across the province making up the Young Performers Project (YPP). A notable highlight was the Ndlovu Youth Choir performance. As they took to the stage, their rhythmic dancing and powerful voices resonated deeply with the audience, with the almost 4000 strong crowd being brought to their feet and mesmerised by the ‘ZA’ magic with each song that followed. East Coast Radio presenter Danny Guselli infused the festival with his infectious energy as the Master of Ceremonies, acknowledging the impressive crowd and honouring all father’s at this year’s event. Local musicians, including The Kickstands, Freddy L, the KZN Youth Wind Band, Tara Blake, Matt Davies and Tim Lewis, flew the flag high, keeping visitors entertained throughout the festival.

Adding to the stellar entertainment, ZA Fest partnered with local brands to further enhance festival-goers’ experience. East Coast Radio was the official broadcast media partner, who added to the festival’s dynamic atmosphere with an engaging outside-broadcast by Shaina-Rae on Saturday, 15th June, capturing the excitement and bringing the festival’s vibrant energy to a broader audience. Seaton Estate showed unwavering support to the event as a sponsor and helped to showcase the best of what the North Coast has to offer. An added bonus was the presence of the REMAX hot air balloon which gave locals a chance to enjoy the spectacular Manor House setting from a bird’s eye view as the sun began its decent. Hampshire Hotel sponsored the Ndlovu Youth Choir’s accommodation, providing the charismatic musical troupe with much needed comfort and rest after their electric ZA Fest performance. The festival also featured a South African hand-crafted gin bar where each flavour was an African masterpiece, from the “Wild Blossom” and the “Lost Oasis” gin beverages to the powdery Turkish delight rose salivating taste buds across the festival.

While the festival was a joyous occasion for those who attended it, the tickets purchased also went towards a worthy cause with a percentage of sales being donated to Gift of the Givers and their support relief efforts in the Tongaat area that had been very badly impacted by the recent tornado. “Our commitment to supporting the local community and helping those in need goes beyond what happens on stage,” Roberts reflected. “Seeing the local community and businesses rally together to support our neighbouring community of Tongaat was truly heartwarming. We’re proud to contribute to the relief efforts and assist in rebuilding what has been lost. This is where the saying ‘Ubuntu Ngumuntu Ngabantu’ becomes more than just words, but rather a way of life”.

With a perfect blend of world-class entertainment, a bespoke artisanal market, and family-friendly activities, and magnificent KZN winter weather – the ZA Fest 2024 set a new standard for events in the region. The magic of ZA Fest will undoubtedly return next year, promising even more excitement and community spirit – so make sure to save the date for 13 – 16 June 2025. “The infrastructure and staging that our partners, Extreme Events put up was truly world-class without a single security or safety issue reported over the full four days. Furthermore, without the support of Collins Residential through the venue and other funding contributed – we simply could not have achieved an event of this calibre. Festivals like this are powerful unifying moments for South Africans during uncertain times. Art and music, as expressions of human creativity and emotion have the extraordinary ability to transcend language and cultural barriers, resonating deeply within everyone. We are so grateful to all of our partners and each and every person that came out to support this inspiring event,” concluded Roberts.

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Art

I heart Market moves to Ballito’s Sugar Rush Park

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In time for the Festive Season KZN’s much-loved I heart Market makes a new permanent home up the North Coast at popular family entertainment venue – Sugar Rush Park in Ballito – with the season dates confirmed for 3, 10, 17 December 2022 and 7 January 2023 from 08:30 to 14:00.

Situated next to Collisheen Estate, Sugar Rush Park is a hive of family-friendly activities. It serves as an activity hub and the base for Holla Trails – a network of biking, running or walking trails that go through the sugar cane fields.

Sugar Rush Park, also has a restaurant -Food Fundi, a kids’ play area, mini-train, the Ndlondlo reptile park, The Jump Park, the Tree Trails obstacle course and Park Run every Saturday morning.

Anna Savage, the market’s owner /manager explains the move, “The I heart Market is a local business hub, and our business is based on the success of small business enterprises. We have an obligation to provide the best sales opportunity for our traders and at the same time create a relaxed, fun day out for everyone.”

“As a result, we have made a  bold decision to move to Ballito, as we needed to find a venue that could provide us with the security of a long-term lease, and a vibrant well-kept venue that has additional family-friendly activities that our customers can enjoy. We have found the perfect venue at Sugar Rush Park. We realize that this move is a big jump in terms of location and that it may be far for some of our regular customers. But we can guarantee a great day out to those who can travel north, and make  a day of it by taking advantage of the other activities available.”

The I heart Market has a reputation for supporting artisanal crafters, artists, and traders, offering fine, handmade goods that include jewellery, accessories, leather goods, ceramics, visual arts, décor, clothing, deli foods bakery goods including breads, pastries, cookies and cakes, and a delicious range of eat in foods. Echoing the market’s name, the goods on offer are made with love, dedication to the craft, and personal integrity.

“Sugar Rush Park is excited to welcome the I heart Market to our activity hub. Celebrating and supporting small creative local businesses is vital to the local economy and has a special role to play post covid.  We invite our customers and Ballito locals to support this initiative and enjoy the fine products.” Nick Jordan, partner at Sugar Rush.

According to Anna Savage, the market will continue to trade throughout the year on the first Saturday of every month. There is secure parking and entrance is free.

For more information, or to enquire about possible trading contact info@iheartmkt.com

 

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News

Best University in South Africa

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Best University in South Africa According to Center for World University Rankings

The best university in South Africa for 2012-2022 was declared by The Center for World University Rankings (CWUR). CWUR publishes the only academic ranking of global universities that assesses the quality of education, alumni employment, quality of faculty, and research performance without relying on surveys and university data submissions.

Top 12 South African Universities

National Rank World Rank University Quality of Education Rank Alumni Employment Rank Research Performance Rank Overall Score
1 269 UCT 180 260 252 77.3
2 292 Wits 190 98 329 76.9
3 435 Stellies 187 455 74.9
4 483 UKZN 491 375 480 74.3
5 580 UP Tuks 778 548 73.3
6 674 UJ 1035 642 72.5
7 924 NWU 879 70.7
8 1163 UFS 1107 69.3
9 1239 UWC 1175 68.9
10 1313 Rhodes 375 900 1269 68.5
11 1416 UNISA 955 1351 68.1
12 1631 NMU 1279 1559 67.1

Center for World University Rankings Methodology

CWUR uses seven objective and robust indicators grouped into four areas to rank the world’s universities:

  1. Quality of Education, measured by the number of a university’s alumni who have won major academic distinctions relative to the university’s size (25%)
  2. Alumni Employment, measured by the number of a university’s alumni who have held top executive positions at the world’s largest companies relative to the university’s size (25%)
  3. Quality of Faculty, measured by the number of faculty members who have won major academic distinctions (10%)
  4. Research Performance:
    1. Research Output, measured by the total number of research papers (10%)
    2. High-Quality Publications, measured by the number of research papers appearing in top-tier journals (10%)
    3. Influence, measured by the number of research papers appearing in highly-influential journals (10%)
    4. Citations, measured by the number of highly-cited research papers (10%)

Article shared from CWUR Website

Best University in South Africa’s Websites:

UCT – University of Cape Town

University Websites:

UCT – University of Cape Town
Wits – University of Witwatersrand
Stellies – Stellenbosch University
UKZN – University of KwaZulu-Natal
UP Tuks – University of Pretoria
UJ – University of Johannesburg
NWU – North-West University
UFS – University of Free State
UWC – University of Western Cape
Rhodes – Rhodes University
UNISA – University of South Africa
NMU – Nelson Mandela University

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