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GETFIT UMHLANGA – 6 WEEK CHALLENGE TO KICK OFF SOON!

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If you have been playing around with the idea of getting into shape but really don’t have the motivation to get your “A into G”… then I must recommend you give GETFIT a try.

The classes are one hour long, which includes the demonstration of each exercise by the trainer, a warm up and cool down with regular breaks in between (to catch your breath and have a much needed gulp of water). ¬†The group dynamic is really what gets me coming back… you meet new, like-minded people – you are all there for the same reason, all working hard and all sweating just the same! You are there to support and¬†encouragement each other, to push yourself¬†and do more than you ever thought possible! “If they can do it, so can I!”

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I would recommend the full 12 week challenge but why wait, if you are keen to start now join us at the Umhlanga branch for the 6 week challenge – it will be an awesome start to getting your summer bod back in shape and to break old habits.

Visit their website today to register TODAY and you can check out their Facebook page for more photos and information. Hope to see you in class soon! If you work hard and stick to a healthy diet you will see the results in not time.

Facebook: Getfitumhlanga

Website: http://www.getfitchallenge.co.za/contact-umhlanga.php

Tel:  083 956 9192 (Denver)

Email: umhlanga@getfitchallenge.co.za

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Competitions

2018: Win a Getfit Challenge worth R2499

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Feeling like Summer was too good? Need to hit the gym but lack motivation?

Getfit Challenge has teamed up with Durbanite to give you the gift of fitness!

Simply sign up below and stand a chance of winning a 12-week program at any of the amazing Getfit Challenge branches. T&C’s below.

No Fields Found.

 

More details online at www.getfitchallenge.co.za

*Competition Terms and Conditions.

  1. Comment below to stand a chance of winning 1 x 12-week Getfit Challenges.
  2. There are 2 training sessions per week.
  3. There will be only 1 winner per branch.
  4. Competition opens on 08 May 2018 and closes at midnight on 13 May 2018, South African Standard Time.
  5. Winner/s will be randomly drawn on 11 May 2018. Durbanite reserves the right to change the draw date.
  6. By entering you agree to receive email marketing from Durbanite & GetFit Challenge.
  7. Winner/s will be notified via email and are required to confirm receipt within 24 hours of notification or redraw will take place.
  8. Subject to these competition rules, Durbanite’s determination of the winners is final. No correspondence will be entered into.
  9. The prizes are non-transferable for cash. If you are the winner, a copy of your South African identity document or passport may be required as proof that you are in fact the winner whose name was drawn.
  10. Employees, agents of or consultants to Durbanite and, their immediate family members (parents, children, brothers and sisters), spouse(s), life partners, business partners and associates are excluded from this competition.
  11. Failure to comply with any of these Terms and Conditions will result in immediate forfeiture of the prize.
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Competitions

WIN WIN WIN: Body20 – Glenashley

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Are you tired of attending a regular gym? Feel like you are not making any progress? Don’t have enough time in the day to work-out and be a fully functional human being?¬†Well, there is hope Durbanites with the NEW Body20 Studio in¬†Glenashley which introduces us to an¬†innovative fitness technology called electro-muscular stimulation (EMS).

Body20 Glenashley

Where it all began…

While its introduction into the public domain is kinda recent, the technology first emerged in the ‚Äė60s, when sports doctors in the Soviet Union used it as a form of strength training for elite athletes, some 10 years prior to its adoption by western nations. Another use of EMS that emerged during the same period was to help injured sportsmen to regain their former mobility and strength.

Today, advances in this technology have broadened its scope. Electro-muscular stimulation is now widely used by top fitness studios, who provide effective, personalised training programmes that can save up to 80% of the time normally required to achieve the same results when following a conventional exercise programme. These programmes may be used either with or without weights, and are adapted to suit customers of all ages and fitness levels.

How it all works…

Electrodes positioned above the targeted muscle groups deliver a pulsed electrical charge that causes an involuntary contraction identical to that required to perform physical exercise, such as lifting weights. However, because the current produces multiple contractions, a 20-minute Body20 EMS session is the equivalent of around four to six hours spent pumping iron.

WIN WIN WIN

Visit our Facebook page to enter our “Body20 Makeover” competition where one lucky Durbanite will win a BODY20 (Glenashley) voucher to the value of R 4000.00 this will entitle him/her to 10 EMS sessions and 10 Inbody assessments. Std. T&C’s apply

Still not convinced?

We recently sent Durbanite team member, Tee for a trial session, this is what she had to say:

“At first¬†I was quite hesitant to be honest and didn’t know what to expect. Flashes of being electrocuted may have crossed my mind. BUT Linde was so sweet and immediately put my exaggerated imagination at ease. I got strapped into a cool suit which is quite comfy (side note: it keeps all the “bits” in) and I was ready to go. During the session I was guided step-by-step through a light workout which I definitely felt the next day! I was quite amazed at how it REALLY worked my muscles.”

If you are keen to give it a go, but still a skeptic give the team a call and they will happily setup a trial session with you – no strings attached –¬†Click Here to view their Facebook page.

Body20 Glenashley

*Competition Terms and Conditions.

1. Enter via the Durbanite Facebook page to win yourself one ‚ÄúBody20 Makeover” voucher to the value of R¬†4000.00

2. Competition is valid for BODY20 in Glenashley ONLY. No exceptions. It will be the winner’s responsibility to liaise with the BODY20 team to setup dates and times to train.

3.  Competition opens on 23 July 2017 and closes at midnight on 31 July 2017, South African Standard Time.

4. Winner/s will be randomly drawn and contacted via Facebook. Durbanite reserves the right to change the draw date.

5. The winner voluntarily assumes all risks and dangers incidental to training at BODY20, and waive any claims for loss, damage, personal injury or death against Durbanite, the management of Durbanite, affiliated entities, agents, officers, directors, owners and employees on behalf of yourself and any person accompanying you to training. You are not eligible to train at BODY20 if you suffer from any of the following conditions: pregnancy, pacemaker, neurological disorder, acute injury, fever, bacterial or viral infections.

6. Subject to these competition rules, Durbanite’s determination of the winners is final. No correspondence will be entered into.

7. The prizes are non-transferable for cash. If you are the winner, a copy of your South African identity document or passport may be required as proof that you are in fact the winner whose name was drawn.

8. By entering this competition you agree to all the terms and conditions stated above.

9. Employees, agents of or consultants to Durbanite and, their immediate family members (parents, children, brothers and sisters), spouse(s), life partners, business partners and associates are excluded from this competition.

10. Failure to comply with any of these Terms and Conditions will result in immediate forfeiture of the prize.

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Community

Summer Fitness with Adventure Boot Camp

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Adventure Boot Camp is a four week outdoor fitness programme for women.

We train Monday-Friday for one hour and do all sorts of exercises designed to target areas of the body that women need to work the most on. We focus on team work, fun and variety and no two days are alike so you never get bored of the routine.

Some of the exercises you can expect include short distance running, rope skipping, abs and core training, Pilates, obstacle courses, circuit training, weights, mat work, games, hiking, etc. There is also a strong sense of camaraderie and campers motivate one another in the group. Because you are with the same women for the 4 weeks, you also get to know new people, network and make lots of new friends!

We have the following times and locations in Durban ‚Äď Prices are R350 for 4 sessions; R560 for 12 Sessions and R650 for 20 Sessions.

Berea – St Henry’s Marist College (05:30 to 06:30 and 17:30 to 18:30)
Bluff – Brighton Beach Senior Primary School (05:00 to 06:00 and 18:00 to 19:00)
Durban North – Northwood Boys High School (05:15 to 06:15 and 17:30 to 18:30)
Umhlanga – Chris Saunders Park (05:30 to 06:30)
Westville – Kainon School (05:15 to 06:15 and 17:30 to 18:30)

Join their Facebook page here.

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x1 FREE CLASS VOUCHER VALUED AT R55!
Print out your voucher from the below link, and bring it to any of our classes.

DOWNLOAD HERE

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