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Keep Moving this Mo-vember Durbanites!

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This November we have focused on health, primarily men’s health since it is MO-VEMBER after all. In line with this, we’ve sat down and trolled the internet, called friends in for some ideas and compiled a list of places to go and things to do to get those heart rates up and thighs jiggling.

(Editor’s note: If you know of a spot which we’ve left off, please leave a comment below. We would really appreciate the feedback!)

1) Bike and Bean, Country Club Beach – Durban Beach Front

At Bike and Bean you can hire a range of bikes as well as beach equipment including body boards, umbrellas and a host of other awesome gear. Once you’re all-adventured-out, you can return to Bike and Bean for a steamy cuppa joe and order yourself a lekker guilt-free chow!

Website: www.bikebeandurban.com

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2) Canoe or Mountain Bike along the uMgeni River or eNnanda Dam

You can hire canoes or mountain bikes from the Green Hub at the uMgeni mouth or the eNanda Adventure Centre on Inanda Dam. A guided canoe trip will set you back R115 per person. This includes your helmet, paddles, canoe and life jacket.  You’ll need to bring your own food and beverages – and don’t forget to pack your sunblock and hats! Check out their website for more info.

Website: www.durbangreencorridor.co.za/explore/activities/sport

green-hub-banner3) Umhlanga Lagoon Nature Reserve

If running on the streets is not your kinda thing, give this one a go. I haven’t been there since I was a kid, but I’ve fond memories. Located just past the Breakers hotel at the end of Lagoon Drive.

Website: www.durban-tourism.com/Umhlanga-Lagoon

371f7ee33ce2913a4ee36a3e63caf77a4) Durban Promenade

An early morning walk to beat the summer heat along the promenade is always enjoyable and FREE. I often take a brisk walk with my Dad and have attempted a few morning runs in my hay-day. Suggestion: Leave your valuables behind as there are always a few ‘dodge’ people walking around.

5) Umhlanga Promenade

The spectacular views of the iconic red and white lighthouse at sunrise are well worth getting your lazy butt up early. It also makes the perfect backdrop for a selfie! The path is a lot more narrow in comparison to the Durban promenade, so be prepared to be stuck behind some slow-pokes at some point.

nick-ferreira-056) Ice Rink, Durban and Galleria

This is a fun way to get the heart rate up and to cool down this summer. With ice-rinks in Durban as well as at Galleria, we’re spoilt for choice! Both offer sessions at various times daily. At Galleria the entrance fee is R50 and skate hire R20. Durban’s Ice Rink prices range from R60 – R100. A DJ busts out some tunes on Friday nights as well for a vibier atmosphere! For more info check out their websites:

Durban: www.durbanicearena.co.za

Galleria: www.theicerink.co.za

skate27) Sugar Rush Park, Ballito

Sugar Rush Park is a family-focused destination, their goal: to promote a healthy lifestyle for the whole family – Granny and Gramps included! They have some great mountain biking and running trails on Holla Trails. They have a kids track as well as a toddler zone. All of this activity is sure to build an appetite and the Sugar Rush Café is sure to hit the spot offering brekkie and lunches! New additions to the park include rugby fields and a trampoline gym – the kids will definitely sleep well after a day spent here.

Website: www.sugarrush.co.za

sugar-rush8) Giba Gorge, Pinetown

Giba Gorge offers some epic mountain biking trails as well as an awesome track for those brave enough to give it a go! They have a lovely restaurant and now boast wood-cooked pizza from the Pizza Club and an all-time favorite of ours, Afro’s Chicken (hmmmm peri-peri with slaw and chips!). Guilt-free eating after your cycle.

Website: www.gibagorge.co.za

giba9) Krantzkloof Nature Reserve, Kloof

Managed by Ezemvelo KZN Wildlife, this conservation area spans 584 ha of the Molweni and Knutu River gorges, offering various trails and picnic sites for you to enjoy! The trails are well marked and therefore suitable for self-guided walks. Be sure to select a route to suit your fitness level and take a picnic-style lunch – you don’t want to suffer from thirst and hunger by being ill prepared.

Website: www.kknr.org.za

20120617_124800-600x40010) Jump for Joy, Waterfall and Durban North

Get your bounce on at this indoor trampoline park! A major workout but super fun. The facility caters for all ages, just make sure you get your special socks!

Website: www.j4j.co.za

j4j11) Park Run

The Park Run takes place every Saturday morning. The great thing about this run is you can do a fair share of walking and still complete within the hour. In KZN there are runs all over the province. Toti, Ballito, North Beach, Richards Bay, Shongweni, Umdoni, Umhlanga, Uvongo, Cannibals Cave, Dusi, Grey Goose, Ladysmith, Piggly Wiggly, Pongola, Thousand Hills and Winterton. If you find yourself at any of these locations and you’re feeling energetic, join the movement and enjoy an awesome morning run!

Website: www.parkrun.co.za

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Attractions

Drakensberg Hikes with PathFinders_SA

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Explore the Drakensberg mountains with PathFinders_SA!

The purpose of PathFinders_SA is to provide more people with the opportunity to experience the majesty of the mountains and all they have to teach us. They achieve this through offering guided adventures in the Drakensberg, South Africa: their guides are qualified and registered with CATHSETTA. PathFinders_SA offer both calendar hikes (pre-planned adventures that any individual or small group may join) as well as customised group trips. We are able to guide anywhere in the Drakensberg, and are not limited to a few commercial routes. However, here are some of their community favourites:

Mnweni Circuit
Duration: 3 days
Distance: 30km, 1500m elevation gain
Level: intermediate
Cost: R2000pp including permits, guide and tents


Mnweni Circuit

Mafadi
Duration: 3-4 days
Distance: 52km, 1800m elevation gain
Level: intermediate to advanced
Highlights: Highest peak in South Africa
Cost: R2500pp including permits, guide and tents

Pillar Cave
Duration: 2 days
Distance: 5km
Level: beginner. Suitable for children
Cost: R1200pp including permits, guide and dinner and breakfast on the mountain


Pillar Cave

Rhino Peak
Duration: 1 or 2 days
Distance: 21km
Level: intermediate (2days), advanced (1day)
Cost: R1000pp including permits and guide


Rhino Peak

Didima Circuit
Duration: 3 days
Distance: 35km
Level: intermediate to advanced
Highlights: Tseketseke Hut and Roland’s Cave
Cost: R2200pp including permits, guide and tents


Roland’s Cave

Amphitheatre Adventure
Duration: 1 or 2 days
Distance: 12km
Level: beginner to intermediate
Cost: R2500pp including permits, shuttle to the start and guide


Amphitheatre

For more information or to book your next adventure, connect with us:

Website: www.pathfinderssa.com
Instagram: @pathfinders_sa
Call: 071 411 0768
Email: pathfinderssa@gmail.com

 

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Win Tickets to Milky Chance in Durban!

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Milky Chance recently announced their long-awaited return to South Africa with their “Living In A Haze” tour in February 2024 which will see them perform in Cape Town, Johannesburg and Durban. The German Duo are excited to confirm that both Neon Dreams and Sean Koch will join them as support acts on the line-up for their shows in Cape Town (15 February) and Johannesburg (17 February), and Neon Dreams will also join Milky Chance in Durban (18 February) as support act.

Canadian duo Neon Dreams are no strangers to the South African music scene. Their 2019 single “Life Without Fantasies” reached the top of the South African viral charts amassing millions of streams in 2021 during the lockdown. The band connected with tens of thousands of fans online which led to their first sold out headline tour. They have continued to cement themselves in the industry here, having toured the country a number of times over the past few years and return in February 2024 to share the stage with Milky Chance in Cape Town, Johannesburg and Durban.

Sean Koch is one of SA’s most-loved indie-folk artists who brings a mixed bag of African and western, influence alongside messages of home, a connection to nature, the ocean and the people around him; to his storytelling, feel-good music. While rooted in his flowing-folk style, his music is diverse. From dance infused songs like ‘Lift You Up’ the standout single from his collection (including the Double MZK & G DOM remix) to the dreamier songs like ‘Feel the Energy’ that carry deeper messages of connection to the natural world and the people that surround us. There is something for everyone in Sean’s catalogue.

How to Enter:

Instagram
1. Follow Durbanite, Milky Chance & Breakout Events’ Instagram pages.
2. Tell us who Milky Chance’s supporting act is in Durban & tag who you’d take with if you win.

OR

Facebook
1. Follow Durbanite, Milky Chance & Breakout Events’ Facebook pages.
2. Tell us who Milky Chance’s supporting act is in Durban & tag who you’d take with if you win.

Closing Date:
Monday, 12 February 2024

Winner Announced:
Tuesday, 13 February 2024

Entries limited to 5 per day.
Winners will be selected at random from valid entries.
Durbanite Competition T&Cs apply.

Tickets are on sale from https://breakoutevents.co.za/ and are selling fast, so get yours now!


Neon Dreams

Milky Chance “Living In A Haze” South African Tour 2024 details:

DURBAN

Date: Sunday 18 February 2024
Time: 11:00 – 18:30
Venue: Durban Botanic Gardens uMphafa Field
Address: 9A John Zikhali Road, Berea, Durban 4001
Line up: Milky Chance + Neon Dreams + final opening act to be announced
Tickets:
General Admission Phase One: R495 ex R35 Fee
General Admission Phase Two: R595 ex R35 Fee
Ticket Link: https://breakout.howler.co.za/events/milky-chance-live-in-durban-5c47
Facebook Event: https://www.facebook.com/events/181914891636282/

#MilkyChanceSouthAfrica

For more info, go to:
Ticketing link: https://breakoutevents.co.za/
Facebook: https://www.facebook.com/abreakoutevent
Instagram: https://www.instagram.com/abreakoutevent
Twitter: https://twitter.com/abreakoutevent

Follow Milky Chance online:
Official Website: https://www.milkychance.net/
Instagram: https://www.instagram.com/milkychance_official/
Facebook: https://web.facebook.com/milkychancemusic
Twitter: https://twitter.com/milkychance

Milky Chance “Living In A Haze” South African Tour Dates:

15 February 2024 – Green Point A-Track, Cape Town
(supported by Neon Dreams and Sean Koch)

17 February 2024 – Marks Park in Emmarentia, Johannesburg
(supported by Neon Dreams and Sean Koch + final opening act to be announced)

18 February 2024 – Durban Botanic Gardens uMphafa Field, Durban
(supported by Neon Dreams + final opening act to be announced)

 

 

 

 

 

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Milky Chance Announce Support Acts for Their “Living in a Haze” South African Tour This February

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Milky Chance recently announced their long-awaited return to South Africa with their “Living In A Haze” tour in February 2024 which will see them perform in Cape Town, Johannesburg and Durban. The German Duo are excited to confirm that both Neon Dreams and Sean Koch will join them as support acts on the line-up for their shows in Cape Town (15 February) and Johannesburg (17 February), and Neon Dreams will also join Milky Chance in Durban (18 February) as support act.

Canadian duo Neon Dreams are no strangers to the South African music scene. Their 2019 single “Life Without Fantasies” reached the top of the South African viral charts amassing millions of streams in 2021 during the lockdown. The band connected with tens of thousands of fans online which led to their first sold out headline tour. They have continued to cement themselves in the industry here, having toured the country a number of times over the past few years and return in February 2024 to share the stage with Milky Chance in Cape Town, Johannesburg and Durban.

Sean Koch is one of SA’s most-loved indie-folk artists who brings a mixed bag of African and western, influence alongside messages of home, a connection to nature, the ocean and the people around him; to his storytelling, feel-good music. While rooted in his flowing-folk style, his music is diverse. From dance infused songs like ‘Lift You Up’ the standout single from his collection (including the Double MZK & G DOM remix) to the dreamier songs like ‘Feel the Energy’ that carry deeper messages of connection to the natural world and the people that surround us. There is something for everyone in Sean’s catalogue.

Tickets are on sale from https://breakoutevents.co.za/ and are selling fast, so get yours now!

Milky Chance “Living In A Haze” South African Tour Dates:

15 February 2024 – Green Point A-Track, Cape Town
(supported by Neon Dreams and Sean Koch)

17 February 2024 – Marks Park in Emmarentia, Johannesburg
(supported by Neon Dreams and Sean Koch + final opening act to be announced)

18 February 2024 – Durban Botanic Gardens uMphafa Field, Durban
(supported by Neon Dreams + final opening act to be announced)

Philipp from Milky Chance is extremely excited for their return to South Africa and the tour has a special reveal as well. “It’s been way too long since we were over in SA. Back then it was so special for so many reasons and we really felt welcomed by the people. We have plenty of new music since our last visit that we want to share and we grew into the live band we always wanted to be. We can’t wait to play for the people in SA.’’

Milky Chance originated in Kassel, Germany, where childhood friends Clemens Rehbein and Philipp Dausch formed the indie-pop band and rose to fame with their breakout folk/electronic hit “Stolen Dance” which reached #1 on the charts, was certified platinum in multiple countries and became one of the most Shazamed songs of all time.

Over four album releases, they’ve reached a massive global audience (7 Billion career streams, 13 million Spotify monthly listeners) and by going fully independent in 2021 have evolved to thrive in an increasingly precarious music industry, building an enviable touring resume (including festivals like Coachella, Reading & Leeds, and Lollapalooza) and an audience stretching from the US, Canada and Mexico to the EU, Australia, and beyond.

Their latest album, released in June 2023 on their own Muggelig Records, has already delivered over 500 million streams from 3 global hits – “Colorado,” “Synchronize” + “Living In A Haze” – and allowed the band to embark on their biggest-ever North American tour weaving their way across 65 cities including iconic venues like Colorado’s Red Rocks Amphitheater.


Milky Chance

Milky Chance “Living In A Haze” South African Tour 2024 details:

CAPE TOWN

Date: Thursday 15 February 2024
Time: 16:00 – 22:00
Venue: Green Point A-Track
Address: 11 Fritz Sonnenberg Road, Green Point, Cape Town 8051
Line up: Milky Chance + Neon Dreams + Sean Koch
Tickets:
Golden Circle Phase One: R995 ex R35 Fee
General Admission Phase One: R595 ex R35 Fee
Ticket Link: https://www.webtickets.co.za/v2/event.aspx?itemid=1536722398
Facebook Event: https://www.facebook.com/events/894719432015836/

JOHANNESBURG

Date: Saturday 17 February 2024
Time: 11:00 – 19:00
Venue: Marks Park
Address: Orange Road, Emmarentia, Randburg 2195
Line up: Milky Chance + Neon Dreams + Sean Koch + final opening act to be announced
Tickets:
Golden Circle Phase One: R995 ex R35 Fee
General Admission Phase One: R595 ex R35 Fee
Ticket Link: https://breakout.howler.co.za/events/milky-chance-live-in-johannesburg-faf9
Facebook Event: https://www.facebook.com/events/1517727672321227/

DURBAN

Date: Sunday 18 February 2024
Time: 11:00 – 18:30
Venue: Durban Botanic Gardens uMphafa Field
Address: 9A John Zikhali Road, Berea, Durban 4001
Line up: Milky Chance + Neon Dreams + final opening act to be announced
Tickets:
General Admission Phase One: R495 ex R35 Fee
General Admission Phase Two: R595 ex R35 Fee
Ticket Link: https://breakout.howler.co.za/events/milky-chance-live-in-durban-5c47
Facebook Event: https://www.facebook.com/events/181914891636282/

#MilkyChanceSouthAfrica

For more info, go to:
Ticketing link: https://breakoutevents.co.za/
Facebook: https://www.facebook.com/abreakoutevent
Instagram: https://www.instagram.com/abreakoutevent
Twitter: https://twitter.com/abreakoutevent

Follow Milky Chance online:
Official Website: https://www.milkychance.net/
Instagram: https://www.instagram.com/milkychance_official/
Facebook: https://web.facebook.com/milkychancemusic
Twitter: https://twitter.com/milkychance

About Milky Chance
Milky Chance originated in Kassel, Germany, where childhood friends Clemens Rehbein and Philipp Dausch formed the indie-pop band and rose to fame with their breakout folk/electronic hit “”Stolen Dance”” which reached #1 on the charts, was certified platinum in multiple countries and became one of the most Shazamed songs of all time.

Over four album releases, they’ve reached a massive global audience (7 Billion career streams, 13 million Spotify monthly listeners) and by going fully independent in 2021 have evolved to thrive in an increasingly precarious music industry, building an enviable touring resume (including festivals like Coachella, Reading & Leeds, and Lollapalooza) and an audience stretching from the US, Canada and Mexico to the EU, Australia, and beyond.

Their latest album, released in June 2023 on their own Muggelig Records, has already delivered over 500 million streams from 3 global hits – “Colorado,” “Synchronize” + “Living In A Haze” – and allowed the band to embark on their biggest-ever North American tour weaving their way across 65 cities including iconic venues like Colorado’s Red Rocks Amphitheater.

 

 

 

 

 

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