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17 Things to Let Go of in 2017

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2016 has been a bad year for many people.
Let’s start off 2017 on a good note by letting go of 17 things!

1. Go Figure
Let go of the belief that you have to have everything figured out right now. That you have to know exactly who you want to be, exactly what you want to do, exactly who you want to have a life with. Be okay with the fact that youā€™re going to go through life feeling blind and unsteady and never fully sure of what youā€™re doing, because thatā€™s how itā€™s supposed to be.

2. Never Judge A Book by its Cover
Let go of the idea that people are either 100% good or 100% bad. Focus on learning as much as you can about a person, about their past and their present and their struggles and their pain, before you succumb to the human instinct of instant judgement.

3. Love Yourself
Let go of your hatred of your body. Understand that itā€™s okay to want to be healthy, to want to be proud of your body, and to want to look good and feel well. But also understand that you are only mortal, that there will always be something that you donā€™t like about yourself, and that itā€™s more of a journey of figuring out how to love yourself anyway than it is about ā€˜fixingā€™ what you are convinced is wrong with you.

4. Forgive Friends
Let go of your anger towards the friends who have hurt you but have also repeatedly tried to make it up to you. Forgive them, bring them back into your life, and watch how much happier and lighter you are because of it.

What are you letting go of this year?

5. Let Go of Those Friends
Let go of friends who donā€™t put effort into your relationship. It doesnā€™t have to be a fight, or a dramatic, official goodbye. But let go of the energy that you spend on them that never gets returned. Come to peace with it, and with them. Be okay with the fact that you can still love them while also letting them go, in order to make room for the friends who always meet you halfway.

6. It’s Okay to be Wrong
Let go of the idea that you must be right all the time. Youā€™re human and you make mistakes and sometimes youā€™re wrong and thatā€™s okay, as long as you own up to it.

7. Start that Career
Let go of your belief that itā€™s too late to start the career that you actually want. It is never too late.

8. Don’t Change
Let go of people who make you feel like you have to change in order to be loved by them.

9. Go with the Flow
Let go of your passivity, of the tendency to watch life as it happens to you instead of taking charge of it yourself. Stop convincing yourself that you donā€™t have that much control over your life, that this is the job youā€™re stuck with or this is the city youā€™re stuck with or this is the partner youā€™re stuck with and you just have to deal with it, even if it makes you unhappy. Decide for yourself that you are powerful enough to change things, then start small and donā€™t stop.

10. Be Kind to Yourself
Let go of the idea that anxiety or depression are things to be ashamed about. Be kind to yourself, get the help you need and deserve, and understand that you are not alone.

11. Embrace Yourself
Let go of the pressure you put on yourself to be perfect. Embrace your flaws, embrace your screwups, embrace all the reasons why you are not perfect and figure out the numerous ways that they actually make you stronger.

12. Don’t be Bitter
Let go of bitterness over tiny things ā€“ traffic, loud people on the train, an annoying coworker. Stop letting the little things ruin your day. They can become pretty powerful, if you let them.

13. No Mediocrity
Let go of mediocrity, of any tendency you have to not give it your all. Donā€™t be a mediocre friend, a mediocre employee, a mediocre partner. Donā€™t feel mediocre about your job and donā€™t feel mediocre about the things you spend your time on outside of your job. Work towards greatness, in everything that you do. It doesnā€™t mean you have to be great at everything all the time, but you have to at least aim for it.

14. No Negativity
Let go of negative self-talk. Of telling yourself that youā€™re not good enough or youā€™re not successful enough or that you are undeserving of love. You will probably never fully get to this point, of being truly immune to negative self-talk. But you can certainly make a dent in decreasing it, and in making a conscious effort to be more kind and loving towards yourself.

15. Don’t be Wasteful
Let go of wasting stupid amounts of money on things that are not worth it or things you donā€™t care about.

16. Take a Break
Let go of the loud world you let yourself live in, with constant notifications and noise and scrolling and liking and sharing and clicking. Let yourself have some peace, or even just a moment to live in your own mind and to listen to your own thoughts, without someone or something trying to steal your attention.

17. Get Rid of Toxins
Let go of toxic thoughts, toxic things, toxic people, your own toxic behavior. Focus on being kind, on putting more goodness into the world, on giving and loving and making other people happy and relishing in how happy that makes you in return. Spread love and spread light.

Taken from the Thought Catalog.

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Art

I heart Market ā€“ February Sale Market Saturday 3 February: 9am – 2pm

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February is the month of love and theĀ I heart MarketĀ will celebrate with its traditional bi-annual ā€œsaleā€ market onĀ Saturday 3 February fromĀ 9am to 2pm atĀ Ā Northlands Primary School, in Durban North.

Following two busy and packed festive season markets in its new home at Northlands Primary School, which was well received by customers, Februaryā€™sĀ I heart MarketĀ will offer a range of discounted products.

ā€œWe were over the moon with the turn for our first markets at Northlands Primary, with a steady stream of customers, and great sales for our traders who are all small business entrepreneurs,ā€ enthuses Manager of the Market, TanithĀ Molliere. ā€œOur February market is kind of the ā€œJanuary Salesā€ market with great offers to help those budgets that may have been stretched during the holidays.ā€

Februaryā€™s Market promises a magical shopping experience with wares created with love and care by local artisans and small businesses, reflecting a deep commitment to their artistry and craft.Ā  With Valentineā€™s Day just around the corner ā€“ there will also be a gorgeous array of ā€œromantically-inspiredā€ products available.

As always, the market is filled with handmade treasures ranging from fine leather goods, unusual ceramics, exquisite jewellery and accessories, innovative visual art, home decor, plants, clothing, condiments and pickles, cured meats, a delightful selection of delicious baked goods. Of course, the usual mouth-watering array of food truck eats, catering to every palate including vegan and vegetarian.

There is also a secure play areaĀ for children between the ages of 1 and 6,Ā with qualified Teacherā€™s Assistants in attendance available for the morning for those parents who want to take a break to shop or enjoy some delicious food. There is a fee of R100 for the morning or part thereof. A ā€œpram parkā€ is also available for people to leave their prams whilst shopping to help avoid congestion in the hall.

The market is housed in the school hall and surrounding gardens from 9am to 2pm,Ā and takes place rain or shine as most of the traders are under cover.Ā Ā Parking is available in designated school areas, with security guards to ensure a safe and enjoyable experience.

For more info contactĀ info@iheartmkt.com.

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Art

East Coast Radio House + Garden Showcases Diverse Crafts and DIY Experiences

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The East Coast Radio House + Garden Show is back, and this year it promises to be a haven for craft enthusiasts and those seeking interactive DIY experiences. Crafting has come a long way from scrapbooking and papier-mĆ¢chĆ©, we have an incredible line up of specialist crafters that will expand your imagination! With a focus on engaging activities for all, this yearā€™s craft traders will offer a variety of hands-on experiences at their stalls. From crafts for the kiddies to offerings for health and beauty enthusiasts and creative entrepreneurs, visitors can expect an exciting showcase of talent, innovation, and creativity.

Craft for the Kiddies
A Toy for You, distributor of toy brand Melissa & Doug, will be a highlight of the East Coast Radio House + Garden Show. Renowned for their classic wooden toys and realistic pretend play sets, Melissa & Doug products inspire creative thinking through screen-free open-ended play. At the show, visitors will have the opportunity to see and purchase top Melissa & Doug items that are well-crafted and designed to ignite the imagination. The exhibit will also feature a colorful and creative play zone where children can engage with popular toys, such as a wooden kitchen, art easel, and wellness area. Daily themed activities, including sand art and slime workshops, will also be hosted, providing children with countless ways to encourage creativity, imagination, learning, and discovery.

Craft for Health and Beauty Enthusiasts
Alchemistsā€™ Lab offers a unique and new way to experience self-care. With a focus on discovering top-notch, safe, and naturally derived skincare products for diverse skin types, The Alchemistsā€™ Lab sources and develops high-quality, locally sourced ingredients. Visitors to their exhibit will have the opportunity to engage in a live interactive Bath Bomb and Bath Salts Station. Participants can personally tailor their products using premium ingredients, choosing scents, colours, and botanicals to create bath bombs and salts that suit their preferences. This immersive crafting experience allows individuals to unleash their creativity and produce items that bring joy and tangible health benefits. In addition to exclusive show discounts, visitors who tag Alchemistsā€™ Lab on social media will receive a promo code for their online store. Every purchase made at their stall during the House + Garden Show will enter visitors into a giveaway to win an entire range of their products.

Craft for Creative Entrepreneurs
Cricutā„¢, a worldwide phenomenon and pioneer in smart cutting machines, opens doors for small business owners and creative individuals through their user-friendly app and versatile devices. Their cutting-edge technology enables the personalisation of various items, from custom cards to unique apparel. At the East Coast Radio House + Garden Show, the highly anticipated EasyPress 3 will be made available for purchase. This portable heat press combines speed and convenience with the genius of the Cricut Heatā„¢ app. Visitors at the Cricut stand will have the opportunity to participate in a “spin the wheel” activation and win the chance to personalise a mug, water bottle, or t-shirt free of charge. The aim is to inspire creativity through hands-on experiences, ensuring that everyone leaves the Show with a sense of accomplishment and takes home a personalised item they can cherish. Make sure to visit the Cricut stand for daily prize giveaways and stand a chance to win an exciting Business In A Box competition.

ā€œThe East Coast Radio House + Garden Show offers a unique platform for craft traders to showcase their talents and engage visitors in exciting DIY experiences. Whether it’s exploring the world of imaginative play, indulging in self-care through customised products, or unlocking creativity for aspiring entrepreneurs, you will find an array of creative exhibitors ready to inspire your inner artist,ā€ shares Cairey Baxter-Bruce, Show Director of the House + Garden Show.

For more information and to stay updated on the latest news about the East Coast Radio House + Garden Show sponsored by Plascon, visit www.housegardenshow.co.za or follow @housegardenshow on Instagram and Facebook.

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Green Corridors LitterBooms Team Urges Action to Combat Plastic Pollution on World Oceans Day (8 June)

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As part of its observance of United Nations World Ocean Day (8 June) Durban-based Green Corridors urges action from citizens to combat plastic pollution as part of its drive to try to reduce the amount of plastic waste flowing into the oceans in our rivers.

World Ocean DayĀ is an observance day set to remind all global citizens of the ā€œmajor role the oceans have in everyday life. The purpose of the Day is to inform the public of the impact of human actions on the ocean, develop a worldwide movement of citizens for the ocean, and mobilize and unite the worldā€™s population on a project for the sustainable management of the world’s oceans.ā€[1]

1869: Photo by Val Adamson: Jabulani Ngwenya and Sifiso Luvuno – Green Corrirdors Team community members from Johanna Road clear the waste from the litter boom on an Umgeni River tributary.

One of the critical interventions that countries are looking at is how to prevent plastic going into the ocean. Green Corridors, is an NGO that looks after green spaces and supports communities to work with these spaces, has installed 16 litterbooms onto waterways in the eThekwini Municipality to minimize the flow of plastics into the Indian Ocean.

These litterbooms are large plastic pipes that trap floating waste; the waste is collected by local community co-ordinators, and sorted. Plastics that are not able to be recycled are taken to the Green Corridors KwaMashu Materials Beneficiation Centre and through a process combined with other materials are converted into ā€œgreenā€ pavers.

Siphiwe Rakgabale: Green Corridors litterboom co-ordinator and director of Tri-Ecomvelo, Siphiwe Rakgabale at a previous SAFRIPOL/Green Corridors beach clean up

Green Corridorsā€™ litterboom co-ordinator, Siphiwe Rakgabale, says, ā€œThere is something like 75- 199 million tons of plastic waste floating about in the oceans, mostly flowing into the sea from rivers.Ā This plastic pollution not only endangers marine biodiversity but also contributes to climate change.ā€

ā€œLast year Green Corridors were able to remove 2 tons of plastic from our 16 litterbooms,ā€ says Rakgabale. ā€œBut this is a fragment of what could be captured and redirected. The waste comes down these water ways through the inappropriate use of storm water drains, lack of waste management services around informal settlements and lack of awareness amongst consumers about the impact of the products they buyā€

Green Corridors is calling upon governments, businesses, communities, and individuals to take action and support initiatives that help to minimize the waste flowing into the oceans.

ā€œBy investing in sustainable waste management systems, promoting recycling, and raising awareness about the importance of reducing plastic consumption, we can create a positive and lasting impact on our oceans and the planet as a whole,ā€ says Rakgabale.

Aerial view of Blue Lagoon and Durban’s spectacular coastline – with the Beachwood Mangroves in the foreground. Reasons to care for our waterways and ensure we keep waste away from the rivers as they affect the health of our oceans. Green Corridors has 16 litterbooms set up on rivers around Durban to try to prevent waste from flowing into the oceans. Photo TCM Photography/Green Corridors

Green Corridors will participate in a number of events during the month of June to create awareness around waste management and recycling related to the oceans:

  • On Saturday 10 June at the World Oceans Day Swim Green Corridors will have a stand atĀ the Durban Beach Club where you can meet the team involved in the litterboom, and clean-ups.
  • Also on Saturday 10 June from 2pm, the KwaMashu School of Dance Theatre will be performing at the Global Water Dance Festival at Green Corridors –Ā Green Hub open Grass area.

For more information about Green Corridors go toĀ https://durbangreencorridor.co.za/

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